Below are some questions you can bring to the table and use with your accountability person/sponsor. It’s best to meet at least once or more weekly.
- Have you been respectful, understanding, and kind with your words and deeds this week?
2. Have you been truthful and honest with your feelings and thoughts this week?
3. Have you given into any lustful thoughts and addictive behaviors this week?
4. Have you done your 12 step work or any assignments given to you this week
5. Have you learned boundaries that have been set up between you and another this week?
6. Have you hold any grudges, resentments or anger towards anyone this week, and what have you done about it to restore and rebuild a relationship?
7. Have you needed to make any repairs/amends with anyone this week if so, why or why not?
8. Have you taken the time this week to spend with your higher power? What are you getting from your readings, and how is it impacting your life?
9. What challenges and obstacles did you encounter this week and what did you do about it?
10. How will you be safe, sober, healthy and honest this week what commitments are you willing to do to maintain this kind of recovery?
11. Have you been completely honest with me and yourself?